When you choose to buy your food from a local farm instead of a big-box grocery store, you’re doing more than just grabbing produce—you’re making a powerful investment in your community.
Here’s how shopping local benefits everyone:
Financial Benefits
1. Keeps Money in the Community
Every dollar you spend at a local farm is more likely to stay in your local economy, supporting small business owners, their employees, and nearby services. According to the American Independent Business Alliance, for every $100 spent at a local business, $68 stays in your local economy.
2. Strengthens Local Jobs
Small farms employ more people per acre than large-scale industrial operations. In fact, local food systems can create 13 jobs per $1 million in sales, compared to just 3 jobs in industrial agriculture, based on a USDA report. These jobs help individuals who may need more flexible employment, from veterans to parents.
3. Reduces Supply Chain Costs
The average grocery store item travels 1,500 miles to reach your plate. Local food skips the long-distance transportation, warehousing, and middlemen. That means lower transportation costs and more of your money going directly to the farmer.
Environmental & Social Benefits
4. Fresher, Healthier Food
Local produce is often harvested within 24 hours of purchase, meaning it’s at peak nutrition and flavor. No preservatives needed! Meanwhile, store-bought products may spend up to two weeks in transit and storage, losing nutritional value and flavor.
5. Less Waste & Packaging
A study by the EPA shows that food packaging accounts for nearly one-third of municipal solid waste. Local farm purchases often use minimal or reusable packaging. Buying directly from the farm means less plastic, fewer shipping materials, and a smaller carbon footprint.
6. Preserves Local Land & Green Space
According to the National Young Farmers Coalition, more than 2,000 acres of U.S. farmland are lost each day to development. Supporting local farms helps keep that land in productive use, maintaining green space and protecting ecosystems.
Community & Cultural Benefits
7. Builds Relationships
A University of California study found that consumers who shop at farmers markets have 10 times more conversations per visit than those at grocery stores. You get to know the people who grow your food—real connections that strengthen trust and transparency.
8. Encourages Food Education
Visiting a farm or farmers market gives kids (and adults!) a firsthand look at where food comes from, promoting healthier habits, education and respect for agriculture.
9. Supports Resilience
Communities with strong local food systems are better equipped to handle supply chain disruptions, economic downturns, or natural disasters. A study predicts that by 2030, 27% of consumers will buy food directly from local farmers – showing rising interest in farm-direct shopping.
Ready to eat more local? You don’t have to overhaul your shopping habits overnight—just start small! Here are a few easy next steps:
Visit a Farmers Market → Replace one or two grocery staples (like eggs or greens) with local versions.
Join a CSA → Get a weekly box of fresh, seasonal produce and other items straight from a local farm.
Use Local Directories → Sites like LocalHarvest.org or apps like Farmstand make it simple to find farms near you.
Make One Swap → Trade a store item (like salad mix or honey) for a local farm option each week.
Choosing local isn’t just a feel-good decision—it’s a smart, sustainable, and community-driven one. Every Friday, we encourage you to consider making a trip to a nearby farm stand or market. Your plate, your neighbors, and your hometown will thank you.